Calories
Written by jojo9 on September 25, 2009 – 3:02 pm - 11 views
Here are the list of expected more calories … Calculate and calculated, but, again, learn to eat healthy!
VEGETABLES
Aubergines cooked 20
Beet 44
Carrots cruel 23
Carrots boiled 19
Boiled celery 14
Mushrooms raw 13
Raw white cabbage 24
Cabbage red raw 20
Cauliflower raw 13
Cauliflower boiled 9
13 raw cucumber
Pumpkin boiled 12
Spinach boiled 30 Read more »
Tags: calories, health, vegetables
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10 rules for a successful diet
Written by jojo6 on June 12, 2009 – 10:14 am - 17 views
1. Do not leave you temptedA successful diet is actually changing the whole lifestyle and adapt to the healthier one. Maybe it’s a bit exaggerated words “diet”, because in fact talking about a system that will help not only to remove excess pounds, and to maintain health and figure. A healthy body will never be overweight. This will be use educational techniques on the resistance in front ispitelor food. Read more »
Tags: calories, Diets, healthy, Rules
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Menu with few calories
Written by moa5 on May 6, 2009 – 11:16 am - 0 views
For all those who care one diet does not matter than one thing - the number of calories. So, do yourself a list of foods and products you do with the eye and have a low content of calories and prepare your favorite menu.
Food with 50 calories:
250 ml juice cocktail with macese
with a cereal bar
a mini cake without fat
20 chips with cheese
rice pudding with cinnamon and lemon Read more »
Tags: calories, cereal, vegetables
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7 ways to lose weight
Written by moa4 on April 28, 2009 – 12:53 pm - 14 views“Weight” is added that, often, in addition centimeters your silhouette. Fortunately, it is still good and its parts: get off relatively easy and is one that runs when you first start a course, encouraging you to keep on a diet! Seven rules are the end of the loss “false weight”.
1. Cancel the wheat! 
Many nutritionists resist such recommendations, from the recital graul at the food pyramid, and pasta, bread and cereals can not be removed from the menu of a man healthy, without leading to disastrous consequences. On the other hand, wheat is among the first agents 7 allergens to which many people have a high Sensitivity, without being aware of this. Allergy to wheat is added and the sensitivity of people to the gluten in wheat, which she may go unseen without a specialist consult. And then, so many people have lost in giving up food on the wheat, that would be a shame not to try too, even temporarily!
Read more »
Tags: calories, no alcohol, proteins, try fruit, weight
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